A holistic movement practice of vitality, balance and wellbeing
Golden Spine 9 Qigong is a beautiful energy movement practice that promotes vitality, emotional balance, and physical well being. Rooted in traditional Chinese healing arts, it activates the body's natural energy flow (Qi), through gentle movement and breath.
This practice focuses on realigning your spine, your energetic core, to help you feel more grounded, strong and vibrant.
Golden Spine 9 Qigong
Golden Spine 9 Qigong is a method devised by Blue Marsden, founder of the Holistic Healing College. He has combined a system of 9 movements drawing on Qigong, Tai Shi and Shamanism.
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The movements focus on working with the spine which represents the central energetic highway of the body, a pathway for emotional and mental balance.
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Golden Spine 9 aims to restore vitality, open the body's energy pathways and focuses on strengthening the core, back and spine.
The Benefits
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Releases Tension
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Dissipates Pain
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Feeling more balanced and at peace
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More able to regulate emotions
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Clarity of Thought
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Spiritual connection
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Sense of personal empowerment
A Simple Powerful Practice
Golden Spine 9 Qigong is accessible to all levels and offers a gentle yet effective way to support your physical, emotional and spiritual well being. Through a series of flowing movements and conscious breath, you will learn to release tension, cultivate inner balance and reconnect with your natural energy.
Qigong brings the energy of earth and heaven together to bring balance into our being.
Course Information
5 weeks, every Tuesday . 6:00 - 7:00 pm
Haelan Center, 41 the Broadway, Crouch End London N8
3rd of November - 1st of December
£60
Please read the Qigong Disclaimer before registering